Hey there, fellow human 👋

Welcome to my most honest corner of the internet. This is where I document what it looks like to build a life that centres the growth of community, country, and planet—while staying whole in the process.

I'm Teresa-Rae, a polymath builder and strategist obsessed with intrinsic motivation—that quiet force we've been trained to distrust. Through writing, case studies, and weekly letters, I explore what becomes possible when we make the boring magical and the magical practical.

About Me

As a multi-ethnic, third-culture polyglot from Jamaica fluent in 6+ languages, intersection is literally the name of my game. I draw from traditional wisdom and knowledge systems from different cultures, questioning why we do things the way we do.

I'm especially passionate about global south youth-led movements, accessible education, multi-dimensional thinking, cross-cultural sustainability, and social justice that feels sustainable because it's pleasurable. Through my projects, writing, and speaking, I'm encouraging systems and solutions that serve something bigger than profit.

What lights me up:

• Forcing tech to work for us, not the other way around
• Digital gardening and second brain systems
• Language, culture, and what etymology reveals about human nature
• Intersectional spirituality that includes diet, movement, and connection to land
• Building businesses that regenerate rather than extract

Always down to connect—reach out anytime.

Find me elsewhere:

YouTube
Instagram
TikTok
Threads
Glasp

Start Here

1. Subscribe for weekly practical mysticism in your inbox
2. Check out my YouTube channel
3. Are you into languages? Here’s our page all about languages.
4. Follow me on social @raes_tea

Ready to stop splitting yourself in half? Let's build something beautiful together.